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The desire to be beautiful and attractive is inherent in a woman by the mother herself - nature. Every woman, regardless of age, has a desire to attract attention with her elegance and beauty, wherever she is: at work, at home, in a store, or at a bus stop. In general, everywhere. In this article we will talk about how to make simple hairstyles for every day with your own hands.

Without exception, all trendsetters argue that one of the first points of the rule of attractiveness of a modern woman is the perfect hairstyle or styling. With a good hairdo, any woman immediately gets a well-groomed look. And it is not at all necessary to visit a hairdresser every day - you can do beautiful and light hairstyles yourself, at home in front of a mirror. A huge variety of ideas, which stylists and hairdressers generously share, allows you to surprise others with a new hairstyle every day.

Here's a little tutorial on DIY Hairstyles:

Pigtails

This is the simplest and most popular way to tidy up your hair. By the way, in the eyes of Slavic men, the braid is recognized as the most beautiful detail of the female image. It will never go out of style.

Spit is not only a primordially Russian invention, it is an “invention” of many peoples of the world. For example, everyone has heard of an African or French braid.

There are many variations of creating a braid today, and such styling is appropriate in any setting: at the university, at a nightclub, at a party and at a birthday party. For a whole week, you can surprise others with different hairstyles consisting only of braids. In addition to a simple braid that freely rests on the back and twisted into a bun, there are simple and complex spikelets, weaving baskets of four to five strands, whole compositions of several weaves, skillfully styled into a beautiful hairstyle, etc.

Fishtail

Hair is divided into two parts, on one side at the temple a small strand stands out and spreads up to the opposite part. The same is done with the other half, and so on to the very bottom. The finished spikelet is secured with an elastic band.

French braid

A strand is taken from the frontal protrusion and divided into three parts. The pigtail is woven with the capture of the strands remaining on the sides at the temples, which are alternately stacked on top of the central one. The larger the strands, the more luxuriant the weave. When the new strands are over, the braid is braided in the usual way and at the end is secured with an elastic band.

In this article we will talk about how to make simple hairstyles for every day with your own hands.

Millions of people experience spinal problems. The most vulnerable are the cervical and thoracic spine. For the prevention of these departments, it is customary to use a simulator such as a Glisson loop. This machine is designed to stretch your neck. It got its name in honor of the English doctor Glisson, who practiced similar treatment of pathologies of the cervical spine back in the 17th century. With the help of the Glisson loop, many neurological pathologies can be avoided. But the use of this device requires compliance with a number of rules.

What is a Gleason loop?

Before you buy a Gleason loop, you should know that this simulator is a wide strip of material needed to grip the bottom of the chin, as well as the nape and head on the sides. For sewing this simulator, a dense fabric is used, reinforced at the sections with a hard leather edging. This eliminates the possibility of stretching the product.

The inner part of the trainer is made of soft material. It can be fleece or fan. The use of these materials contributes to the patient's comfort during the procedure and eliminates the possibility of rubbing the skin as a result of contact. The Glisson loop is also designed with ear slots.

Benefits of Gleason Loop

The use of this simulator allows you to count on relieving pressure on the spine and improving the state of tissues in osteochondrosis. In addition, the Glisson loop ensures the release of blood vessels from excessive pressure and activation of blood circulation in the brain area. Gentle traction of the spine also allows you to count on the stimulation of metabolism, stabilization of intervertebral discs and strengthening of the musculo-ligamentous apparatus. The Glisson simulator will be relevant for patients who suffer from pathologies such as ostechondrosis, hernia, disc compression, increased muscle tone, as well as bulging and subluxation of the vertebrae.

How to use the simulator

Before starting the procedure, it is necessary to thoroughly warm up the muscles. Due to this, the likelihood of injury will be excluded. To warm up, you can use a warm heating pad, which must be applied to the neck. During preparation, the patient may experience slight dizziness due to vasodilation. This symptom should not be feared, as it passes very quickly. Next, you need to put the simulator on your neck and tighten the straps, ensuring reliable fixation of the cervical spine. After that, you need to throw a belt with a load over the block and pull it with your hands. Next, you need to complete the set of exercises established by the attending physician. The specialist should also determine the recommended number of sessions and the level of neck stress.

Some time ago we made Agentless monitoring and alarms for it. It is analogous to CloudWatch on AWS with a compatible API. We are currently working on balancers and automatic scaling. But so far we do not provide such a service - we offer our customers to make it themselves, using our monitoring and tags (AWS Resource Tagging API) as a simple service discovery as a data source. We will show you how to do this in this post.

An example of a minimal infrastructure for a simple web service: DNS -> 2 balancers -> 2 backend. This infrastructure can be considered the minimum necessary for fault-tolerant operation and maintenance. For this reason, we will not "compress" this infrastructure even more, leaving, for example, only one backend. But I would like to increase the number of backend servers and reduce it back to two. This will be our task. All examples are available in the repository.

Basic Infrastructure

We will not dwell in detail on setting up the above infrastructure, we will only show you how to create it. We prefer to deploy infrastructure using Terraform. It helps you quickly create everything you need (VPC, Subnet, Security Group, VMs) and repeat this procedure over and over again.

Script for raising the basic infrastructure:

All entities described in this configuration seem to be understandable to the average user of modern clouds. Variables specific to our cloud and for a specific task are placed in a separate file - terraform. fvars:

Monitoring setup

The VMs launched above are automatically monitored by our cloud. It is the data of this monitoring that will be the source of information for the future auto-scaling. Relying on certain metrics, we can increase or decrease the capacity.

Monitoring in our cloud allows you to configure alarms for different conditions on different metrics. It is very comfortable. We do not need to analyze metrics at any intervals and make a decision - cloud monitoring will do it. In this example, we will use alarms for CPU metrics, but in our monitoring they can also be configured for such metrics as: network utilization (speed / pps), disk utilization (speed / iops).

Description of some parameters that may not be understood: